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Short Contemplative Practice - Toward Peace In Times of Stress & Grief

achieving highest potential care for the soul - true self contemplative practices on grief
Short Contemplative Practice - Toward Peace In Times of Stress & Grief

by Dr. Ioana Popa

In light of the recent events happening in the world - war, pandemic, and other heartbreaking events, many people now are experiencing grief and stress. If, as a GIVER, caring for others, you too are stressed and have grief - you are not alone. Plus, as you support others, the impact might be compounded.

Here is a short Contemplative Practice offering to support you so that you can center and keep on giving.


We are sending you blessings and prayers in your corner of the world.

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