Serendipitous Moments: Easy Ways To Feel Regenerated On-the-go
by Dr. Ioana Popa
What if you only have a few minutes to do self-care? What if creating a space for yourself to regenerate, renew, and just breathe doesn't have to take a lot of effort, and you could do it on the spot? If all you have is just a few minutes or even 10 seconds in your day, then it might be enough!
Being able to feel grounded and connected to yourself, the world, and with God has nothing to do with the amount of time you spend doing it.
Watch this Renewal Nugget to discover two ways to regenerate on-the-go without having to postpone your activities and learn some examples of serendipitous moments you can look forward to!
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