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Thriving In Christ

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with Dr. Ioana Popa

can stress response be deceiving
Types of Stress, Burnout, vs Resilience in Christ grow with science & psychology renewal-on-the-go

by Dr. Ioana Popa

'What are some types of stress?' 'Is there good stress and bad stress?' I hear these types of questions often.

Stress can manifest in numerous ways and there are many layers...

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Can exercising 5 minutes a day impact your health?
New Research! Don't have time to exercise? Even 5 min. a day can make a difference grow with science & psychology renewal-on-the-go sustaining wholesome habits

by Dr. Ioana Popa

Many Professional Christian Women, in the midst of their busy lives and the multitude of responsibilities, do not have time to take care of their own well-being. Because they...

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TYPES OF RESOURCES

ALL RESOURCES achieving highest potential after workday - separate & release befriending thoughts care for the soul - true self contemplative practices emotional regulation grief recovery grow with science & psychology grow with scriptures grow with scriptures & science & psychology healthy boundaries in christ inner parts work mindsets & beliefs on grief prepare for giving regenerate & renew renewal conversations renewal spotlight renewal-on-the-go staying in flow sustaining wholesome habits time in renewal