Private 1:1 Coaching

HeaRT In Christ

Hope, Renewal & Transformation

Spiritual Care Life & Leadership Coaching

with Dr. Ioana Popa

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'You shall love the Lord your God with all your heart, with all your soul, and with all your mind.’ This is the first and great commandment. And the second is like it: ‘You shall love your neighbor as yourself.' Matthew 22:38-39 NKJV

Any of these sound familiar...?

As a Professional Christian Woman and Servant Leader...

Are you a woman of action, a 'mover and a shaker'?
On the verge of burnout?
Going through a turbulent season which is shifting your life as you previously knew it?
Feeling unfulfilled or unappreciated in your vocation?
Experiencing grief because of divorce, death in the family, or relational strife?
Hearing a deeper call to lean more and more in Christ and live a life of significance in God?
Wanting to find (and sustain) joy and 'peace that surpasses all understanding,' so that you can thrive in your life?
Deep down desiring to be both 'Martha' and 'Mary'?
Looking for guidance, only to discover either secular psychology OR spiritual support and wondering if there is an integrated solution?

... this program is for you!

What is HeaRT in Christ Program?

A transformative year-long journey to move from burnout to renewal, grief to hope, and experience empowered wholeness from inside-out, so that you can lead and serve others with purpose, peace & joy in Christ.

Show me the details

What My Clients Say

The actionable steps provided by Dr. Ioana in the HeaRT program have helped me unlock doors inside my inner being. I am feeling more free, more confident, have more energy for others, and I've been knowledgably more kind to myself in mind, body, soul, and heart. I am becoming empowered from the inside out, developing skills in self-awareness, and learning more about the beauty of my faith.

The inner transformation has helped me cross bridges that have stood as obstacles for decades and the work I am doing is improving my relationships with my family and close friends. This program is priceless! Glory to God!

- K.L

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I see you!

You love to lead and give to others, but you are exhausted, running on empty, doing everything for everybody except yourself.

People see you as successful and resourceful. But inside you are aching and longing for something more. You are not alone.

As Christian women, there comes a time in our lives when we hear a deep calling to live an authentic life of purpose in Christ, honoring all our gifts and making a unique contribution and impact in the world.

We try to do that, but ultimately, we reach a 'ceiling' in our Vocational and Spiritual Growth due to past conditioned cultural beliefs, unresolved burnout, betrayals, or grief.

We then get dissatisfied with whom we've become, and start doubting ourselves and our faith, which only exacerbates the problem.

If this is you, I want to honor you and your life, as it is' more precious than the rubies'.

And keep reading, because I designed this program with YOU in mind.

Dr. Ioana’s framework encourages true objectivity and creativity that lights the way for the individual’s call to purpose with passion.

And, the cherry-on-top, is Dr. Ioana’s genuine joy in her journey with you as a sacred soul companion. I will be grateful to her forever.

- Mary-Louise

I feel like so many parts of myself are coming together for the first time. I'm less afraid of forming habits and embracing my part in the flow of life and God. I feel like I have found my own gravity.

- Alice, NH

HeaRT In Christ Program Details

This is a hands-on, highly skilled, high touch, high access year-long unique Spiritual Care Life & Leadership Coaching.

Inside the program, together we design your unique journey based on YOUR GOALS using 3 PATHWAYS:

1. HOPE - saying goodbye to pain from losses and grief toward hope using the Grief Recovery Method® in partnership with Grief Recovery Institute.

2. RENEWAL - integrating body, mind, heart and soul and creating your unique & sustainable Renewal Blueprint to regenerate daily, toward achieving highest potential and union with GOD.

3. TRANSFORMATION - activate the 7 Levers of Inner Freedom to break through past conditionings, unhelpful beliefs, impostor syndrome toward high level habits & performance.

Here Is What You Get Inside the Program:

GOALS - right from the beginning we clarify your vision and goals.
SESSIONS - during our 1:1 sessions you receive highly personalized guidance and coaching toward your goals.
LEARNING - you have instant access to the comprehensive Learning Portal integrating, science, psychology, spiritual care and Christian Faith.
DAILY SUPPORT - access to the Wake Up To Your Soul private podcast with daily inspirations with journaling prompt, bible verses, and teachings, and contemplative practices.
ASSIGNMENTS - in every session we decide on personalized assignments to support and empower you.
CONNECTION - personalized care and interactions in between sessions.
ACCOUNTABILITY - built-in accountability through a special life-coaching online platform.
ACTIONS - like 'Martha.' I guide you and empower you to take specific action-oriented steps toward your goals, with step so small that you cannot fail.
CONTEMPLATION - like 'Mary'. You have access to Contemplative Practices to support you to access the 'peace that surpasses all understanding'.
PRAYER - everything is centered on living a prayerful life in Christ, integrating life and work, and living the sacredness of God in every moment.

Interested? Let's have a conversation. CLICK HERE

Dr. Ioana’s ability to express clearly scientific knowledge while integrating psychology and ancient Christian spirituality is helping me to see myself more clearly! She has given me hope, and helped me to see that change is possible for me!

-Anna

1:1 Life Coaching for Christian Women Professionals

Hi, I am Dr. Ioana and as your sister in Christ, I am so honored that you are reading this! HeaRT in Christ 1:1 Life Coaching & Spiritual Care Program is truly a labor of love in God and for God.

I created this unique comprehensive program to bring all my decades of professional and personal experiences to support, guide and empower you through this season in life, with Christ at the center.

About Dr. Ioana Popa

Interested in the HeaRT Program?

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All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. No relationship is formed between you and the Company or any of our owners or employees without a written agreement. All information is provided as is and is used at your own risk. Please speak to your medical provider about any information you read on this website.