by Dr. Ioana Popa

Is fatigue something that you wrestle everyday although you are highly functioning? Have you tried many things and checked with your medical team, and still not finding full...

by Dr. Ioana Popa

Health challenges can be overwhelming for many of us. But as we talk about in this episode, there is always hope in Christ!

In this Renewal Conversation episode, I am blessed...

by Dr. Ioana Popa

There is something really special, almost mystical, about hearing how God is unfolding in other people's lives and how they co-create with the Holy Spirit.

And this week I...

by Dr. Ioana Popa

If you have been with me for a while, you know how passionate I am about integrating what seems for some people to be opposites: science/psychology and our Christian faith.

...

by Dr. Ioana Popa

“Is everything really the way it appears to you? Always put a question mark after every thought, since you usually look at things with a negative slant…If you...

by Dr. Ioana Popa

If you are interested in looking at the creative process as part of your Regeneration and Self-care, plus learn more about IFS (Internal Family Systems) from a professional...

by Dr. Ioana Popa

As Christian women professionals and servant leaders, we often find ourselves wrestling with the balance between giving and receiving, serving and self-care, especially when...

by Dr. Ioana Popa

As we navigate through our daily lives, we often encounter challenges as we try to give to others and serve in Christ. Whether you're a professional seeking guidance in your...

by Dr. Ioana Popa

Navigating the delicate balance of following God by giving and supporting others while avoiding burnout is a challenge that many Christian women face. It is almost like there...

by Dr. Ioana Popa

In the hustle and bustle of our daily lives, especially as Christian women dedicated to serving others, it's not uncommon to sometimes dismiss the signs of burnout. "It is...

Interview with Cynthia Damaskos 

Do you feel sometimes that you are in an unending 'race', on life's treadmill of some sorts, not sure how to slow it down? This is the dilemma of our current...

Interview with Dr. Ioana Popa, Co-founder Team For The Soul®

"There are so many self-care advices nowadays, how do I know what to choose? As I love giving to others, how do I know if I am...

Interview with Dr. Roxanne Louh, Psy.D., PA

For many givers, it may seem that feeling out of balance is an unavoidable part of the giving journey. This may be partly true nowadays as busyness,...

Interview with Nancy Sowell, LICSW, IFS Trainer

For many givers, it may seem that feeling out of balance is an unavoidable part of the giving journey. This may be partly true nowadays as busyness,...

Interview with Dr. Thomas Skovholt - Author of The Resilient Practitioner

If you are passionate about giving and are in the helping profession, such as a therapist, nurse, doctor, priest, pastor,...

Interview with Joel Klepac - Family & Marriage Therapist.

How can we create a space where we can fill both our needs and the needs of the people we care for? As givers, can we be present in...

Interview with Rev. Fr. Antony Hughes - Orthodox Christian Priest.

Is God truly everywhere? Is it possible for us to connect with God, no matter what our circumstances are (time, day, our feelings,...

Interview with Liz Munns - Somatic Experiencing  & Meditation Practitioner

As we work daily on our phones or computers- it is easy to lose track of our bodies and switch into fight or...

Interview with Sebastien Falardeau - Advanced Grief Recovery Specialist, Interfaith Chaplain.

"Can we find meaning beyond suffering?" In this Renewal Conversations, our episode’s special...

Interview with Dr. Dee Jaquet - Clinical Pastoral Education Supervisor

Welcome to our Renewal Conversations, as part of our Team For The Soul® - Renewal Nuggets, an Oasis in the Midst of...

Interview with Dr. Tom Holmes - Psychologist, Author and International Trainer

Welcome to our Renewal Conversations, as part of our Team For The Soul® - Renewal Nuggets, an Oasis in the Midst...

Interview with Jon Schottland - Senior Psychosynthesis Trainer

Welcome to our monthly Renewal Interview, as part of our Team For The Soul® - Renewal Nuggets, an Oasis in the Midst of Action.

...

Interview with Cynthia Damaskos - Holistic Health Coach

Welcome to our very first Renewal Interview - monthly series of our Team For The Soul® - Renewal Nuggets - An Oasis in the Midst of...